- LIVE HAPPILY WITH PSORIASIS, PATCH-FREE -
My name is Pandora HO. I’m 53 years old. I used to live in Hong Kong. Now I moved to Mauritius. I started to have red scaly patches when I was 13/14 years old.
At that time the patches were mainly on my scalp. I went to see those “so called” specialist doctors from Government hospitals here in Hong Kong. The doctors in these hospitals told me that I had Eczema, they prescribed “Betnovate Scalp Application”. As the years passed, the patches began to develop on my belly, elbows, back and legs, basically everywhere. I continued to believe that I had Eczema for many years, until I saw a Dr. Kong On Tai (Room 601, Champion Building, 301-309 Nathan Road, Jordan, Kowloon - +852 2388 5577). Dr. Kong told me that the symptoms of Psoriasis and Eczema are very similar. He advised me that my case was Psoriasis. The ointment that he gave me was like magic. After putting it on my patches for a couple of days, the patches would disappear. But I never know what exactly he had prescribed for me, as he mixed many different ingredients together. Also, that ointment cost me a fortune in $$$$, so I smeared a very small amount each time in order to reduce the number of visits to Dr. Kong.
In 1999 I spent 3 months in Mauritius with my relatives. One of the family members told me a dermatologist in Mauritius called Dr. Fakim, then other relatives told me more about him. Dr. Fakim had helped many people with their skin problems, so I paid him a visit. Dr. Fakim confirmed that I had Psoriasis and explained to me that Psoriasis is a genetic disorder. He told me there was no absolute solution for curing this disease which had so far been discovered. He prescribed “Skin-Cap Cream”, “Daivonex” and “Diprosalic” for me and suggested to me to have a sun-bath for 15 mins each day. Skin-Cap especially also worked like magic for me. Another big bonus was that Dr. Fakim’s recomendations didn’t cost anywhere near as much as Dr. Kong’s ointment. So I stopped seeing Dr. Kong and I have been purchasing Skin-Cap online since that time (27 years ago).
Sometime in 2010 I found that I was not able to order Skin-Cap from anywhere. After doing some research, I suddenly realized that Skin-Cap contains Clobetasol Propionate, a super-potent topical corticosteroids. In all of these years I had had no idea how much “Steroids” I was putting on my body. Every single ointment I had been prescribed contained steroids. Betamethasone was found in many of them. Betamethasome is a powerful topical steroid, but not as strong as Clobetasol Propionate. I understand very well the side-effects of steroids. I regularly spent time searching for a “magic/miracle remedy”. Every morning after showering, I had to spend half an hour to put on ointment/cream…etc over the patches. At this time I had small patches affecting almost every area of my body. I rarely had large patches anymore. I had accepted this “fate” and I had come to believe that I couldn’t live without topical steroids.
BUT now I’m so happy to tell you that my life is CHANGED. I have found a Dr. Chen who comes from Mainland China. I found him in July 2012. With his medicines (traditional Chinese herbs) 95% of my patches are gone and I no longer need to rely on topical steroids. Dr. Chen makes a potion from natural ingredients (plus some Ethanol); he advised me to combine his potion (his own medicine) with an antibacterial anti-inflammatory cream made by a Chinese pharmaceutical company. It is this combination which has removed 95% of my patches. The areas where I still have Psoriasis are my inner ears and some small areas of my scalp. I consider that I’m PSORIASIS-FREE now.
I have sent Dr. Chen’s potion to the Hong Kong Laboratory of SGS to have them test it for the existence of steroids. It is now confirmed that it has tested negative for Betamethasone. Unfortunately SGS do not have a test for Clobetasol Propionate. But I’m convinced that Dr. Chen’s potion is steroid-free, as Clobetasol Propionate is not a common steroid and its cost is not cheap at all. On the other hand, Dr. Chen’s potion and the cream are relatively cheap. One container of each is good for 20 days of continuous use (for my many small patches).
I moved to Mauritius in May 2022. That was probably the beginning of my nightmare. I had started building my house in February 2022, but as of April 2026, it is still not finished. Six months after the project began, I realized the first contractor had been scamming me. I was devastated. My skin patches began to flare up. When I thought I had finally found an English-speaking contractor, it turned out this South African man was nothing but a crook. He couldn’t read the site plan and knew nothing about construction. He ruined my house and even tried to sue me. That was the lowest point of my life. Scaly patches appeared everywhere on my body. Dr. Chen’s potion could not help me at all because my stress level was beyond control. I lost more than 10 kg in three months—thin like a skeleton, covered in red, scaly patches.
But I didn’t give up. Although the third contractor was not a good person either, at least he was a proper contractor. I went back to Hong Kong twice a year for three consecutive years, searching for another miracle potion or cream from China. Thankfully, I found this Yellow Cream. It claims to be 100% herbal with no steroids. I took a leap of faith and trusted that it was steroid-free, as I no longer had the funds to do an SGS test. This Yellow Cream worked like a miracle. Two to three days after applying it to the red, scaly patches, the skin would fade to a lighter mark. My legs were the worst. They are no longer scaly or plaque-like, but they are still red. My stress level has dropped since that horrible man moved back to South Africa. Stress is another key factor that every psoriasis fighter must pay attention to.
Since I am not a doctor and do not work in any pharmaceutical field, the only help I can offer is to share the link to Dr. Chen’s potion or this Yellow Cream. I can help you purchase the Yellow Cream if you are not familiar with Taobao, but Dr. Chen’s potion must be bought within China. Please understand that you will be using these products at your own risk. If you would like to thank me, you may send something to my
It is my wish to help many more people who suffer from psoriasis.
My psoriasis has improved since I started using Dr. Chen's potion and cream. I have been trying to avoid anything containing steroids. I never paid much attention to the issue of “skin thinning” until it appeared under my arms and on my inner thighs.
Every evening after showering, I apply a thin layer of this Yellow Cream over the red areas on my legs, followed by the Moogoo eczema and psoriasis cream that I purchased from Australia.
After washing my hair, I apply to the scaly areas on my scalp if they flare up again. Since the Yellow Cream has not been tested, I prefer to use something tested and safer on my head. Occasionally, I also apply to small, less noticeable areas like my elbows. I just don’t want to risk letting my skin become too dry.
Every morning, I apply either the Moogoo Skin Milk Udder Cream or the Himalaya Aloe Vera Moisturizer Gel on my legs. Keeping my skin hydrated is very important, especially over the areas where psoriasis has left scars.
Active Ingredient: Betamethasone Valerate 0.1% (topical corticosteroid)
Manufacturer: GlaxoSmithKline
When I was a teenager, I used it for 5-6 years. I stopped using it for a long while. Dr. Fakim once suggested me to use on my fingers nail.
Active Ingredient: Unknown
Manufacturer: Unknown
I used it for approximately 8 years since 1991. I no longer use it.
Active Ingredient: Clobetasol Propionate (superpotent topical corticosteroids)
Manufacturer: Cheminova
I started using it in 1999. I have been using it for 12 years until I was no longer able to purchase it online.
Active Ingredient: Betamethasone Diproprionate (topical corticosteroid), Salicylic Acid
Manufacturer: Schering-Plough
Since 1999 I have been using it continuously for 12 years. I no longer use it.
Active Ingredient: Calcipotriol
Manufacturer: Leo
Since 1999 I have been using it continuously for 12 years. I no longer use it.
Active Ingredient: Betamethasone Diproprionate 0.05% (topical corticosteroid)
Manufacturer: Schering-Plough
I used it for 1 year in 2011. I no longer use it.
Active Ingredient: Propyl Parahydroxybenzoate
Manufacturer: Pierre Fabre Ltd
Since Jun, 2011 I have been continuously using it with Dr. Chen's cream and potion.
Active Ingredient: Chinese herbs
Manufacturer: Dr. Chen himself
Since Jul, 2012 I have been using it continuously.
Active Ingredient: Chinese herbs
Manufacturer: 海源翔
Since Nov, 2024 I have been using it continuously.
The table below shows all the daily toiletries I’m using. Personally I do not exhibit any side-effects from these products.
Finding the right diet for us (psoriasis fighters) is not easy. Each person is different. Some say no nightshades, some say no beef, and some say no seafood. For me, chili and salt will cause flare-ups, but nightshades, beef, and seafood are fine.
I find that eggs help reduce redness, and they also support weight loss. Occasionally, I have four eggs with mushrooms and cheese as my main meal of the day.
Below is what I usually eat. You don’t need to follow my diet — I’m simply sharing my routine.
I take quite a few myself. What works for me may not work for you, so please always consult your doctor before starting any supplement.
Turmeric (fresh root or powder) is especially beneficial for people managing psoriasis. Studies suggest that populations with turmeric-rich diets tend to have lower rates of certain inflammatory skin conditions compared to those who consume less.[1] Unless you dislike the taste of turmeric or yellow curry, I highly recommend adding a little turmeric to your daily routine.
I am not promoting any supplement company. I simply find their prices reasonable, and they offer everything I personally need.
Everything I share here comes from years of personal research, trial and error, and the hope that my experiences may help someone else feel a little less alone on their own journey. Some of the solutions I explore require lab tests, materials, and ongoing experimentation.
If you’ve found the information here useful and would like to support this work, you’re welcome to make a contribution. It’s never expected, but always appreciated. Your support helps me continue learning, documenting, and sharing what I discover.
For contributions above HK$100, feel free to let me know if you’d like a bar of my homemade soap as a small gesture of gratitude. It’s something I enjoy making, and I’m happy to share it with those who support this project.
Feel free to WhatsApp me or send an email, and I’ll get back to you as soon as I can.
Hong Kong